Fried Rice

Fried Rice

Fried rice is very appetizing because of the nutritious and colourful vegetables in it. It is rich in carbohydrate, proteins and vitamins and should be fried with very little oil in a non stick pan or a wok for effective results.


  • 1kg Chicken (seasoned, cooked and fried) 
  • 4 cups Chicken Stock
  • 3 cups Rice
  • 1 bulb, Onions
  • 2 tbsp Curry
  • 1/2 tsp Thyme
  • Salt to taste
  • Chilli pepper to taste
  • 2 Seasoning cubes
  • 6 cups of Vegetables, finely chopped or diced-(Carrot, runner beans, green peas, Red pepper, green pepper, spring onions, onions, sweet corn)
  • 300g Kidney, cooked and diced (optional)
  • 3 tbsp Vegetable Oil
  • 300g Shrimps (optional)
Having issues with measurements and conversions? Click Here.


  • Season the chicken properly and cook till the chicken it almost soft
  • Drain out the broth and fry or grill the chicken
  • Wash the rice with very hot water
  • With the stock, cook the rice with the chilli pepper, seasoning cubes, onions, salt
  • Cook till it is almost soft
  • Share the rice and the vegetables into 3 portions
  • Stir fry each portion in a non-stick pan, with a tbsp of vegetable oil, shrimps(optional) and onions
  • Taste for salt,seasoning cube and pepper
  • Serve with the chicken and it is perfect with vegetable salad

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